01Speed & Agility
Sprint mechanics, acceleration, change of direction and first-step quickness built for game day.
Speed & Agility Coach · Soccer CoachFaster than
Faster than
yesterday
Ricky is dedicated to helping grow the new generation of athletes, building speed, agility and strength one rep at a time.
SpeedAgilityExplosivenessStrengthAccountability
SpeedAgilityExplosivenessStrengthAccountability
Programs built around the athlete
01
02Soccer Performance
Position-specific speed, ball-connected agility and conditioning for the next generation of soccer players.
03Team Training
Small-group and full-squad sessions with competitive drills and measurable benchmarks.
Meet the coachRicky
Ricky
RJJ Athletics
Ricky is a speed & agility coach and soccer coach dedicated to helping grow the new generation of athletes. He trains athletes at RJJ Athletics Gym, blending sprint mechanics, change of direction and game-ready conditioning.
- ▲Speed & agility coaching
- ▲Soccer performance development
- ▲CPR certified · US certifications
- ▲Trains at RJJ Athletics Gym
Training schedule
Limited spots. Come ready to work.
One gym - RJJ Athletics Gym. For athletes who want to get after it, stay consistent and train without excuses.
Monday
4-8 PM · Class & private
Wednesday
4-6 PM class (6 PM tops at 16) · 7-8 PM private only
Saturday
12-3 PM · Private only (1 athlete per hour)
Discipline. Respect. Hard work.
Athlete Expectations
- Be respectful to coaches, teammates and equipment at all times.
- Arrive on time and ready to work.
- Listen when coaches are speaking.
- Give full effort every session. No lazy reps.
- No horseplay or unsafe behavior.
- Encourage teammates and create a positive environment.
- Stay focused. No excessive talking or distractions.
- Clean up equipment after use.
- No phones during training unless approved by a coach.
- Represent RJJ Athletics with pride, discipline and a good attitude.
Parent Expectations
- Please allow the coach to coach.
- Do not interrupt training sessions.
- Support your child with positivity and encouragement.
- Ensure athletes arrive on time and ready.
- Respect all athletes, coaches and staff.
- No coaching from the sidelines.
- Communicate respectfully with staff if needed.
- Help create a positive and professional environment.
Core Values
Discipline · Respect · Hard Work · Accountability · Confidence
Pick your level
12- and 24-week consistency policy: If you miss a scheduled session, you may make it up on another available day during the same week. If it is not made up that week, the session is lost.
4 Sessions
$150
per month
- -4 training sessions each month
- -Small-group athlete development
- -Limited spots
8 Sessions
$280
per month
- -8 training sessions each month
- -Small-group athlete development
- -Limited spots
12-Week Program
$390
12 weeks · 1x per week
- -One session each week
- -Missed sessions may be made up during the same week
- -Sessions do not roll over
24-Week Program
$720
24 weeks · 2x per week
- -Two sessions each week
- -Missed sessions may be made up during the same week
- -Sessions do not roll over
Private Training
$80
per session
- -One-on-one coaching
- -Individual athlete focus
- -By availability
Drop-In
$45
per session
- -Single training session
- -Subject to available spots
- -No long-term commitment
Ready to move?
Call or text Ricky or submit intake so he can add your athlete as a client and get you on the schedule.